Turmeric is not just a popular culinary spice but is also an age-old ingredient in medicinal preparations. The health benefits of turmeric come from its compounds like curcumin, volatile oils, ...

While many spices work for tea, turmeric may not be the first that comes to mind. Here's what to know before adding this ...

Turmeric—a key component of many South and Southeast Asian dishes—may have already earned a prominent place on your spice rack, but this popular ingredient can do more than add depth of flavor (think: ...

Cinnamon is known to have anti-inflammatory, antioxidant, and antibacterial effects—making it an excellent addition to your ...

Detox drinks are great for overall health. Starting mornings with detox teas like lemon-ginger, green, cumin-coriander-fennel, cinnamon-honey, or turmeric can aid digestion, boost metabolism, reduce ...

Long hailed for its medicinal, therapeutic, and culinary benefits, ginger is a true wonder spice with many therapeutic properties. And when it is mixed with another Ayurveda-approved spice called ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like arthritis, IBD, allergies, and more.