Maybe you’ve seen the meme: “This is my sleep paralysis demon: [insert photo].” The viral idea builds on a very real condition in which a person is conscious but unable to move. In some cases, people ...

Benjamin holds a Master's degree in anthropology from University College London and has previously worked in the fields of psychedelic neuroscience and mental health. Benjamin holds a Master's degree ...

Most of us have had nightmares involving scary monsters at some point in our lives. But that fear pales in comparison with the seemingly real mysterious and menacing figure who has people around the ...

It’s the stuff of nightmares. You wake up, and you can’t move your body. A shadowy figure looms over you, but it feels too real to be a dream. If you’ve experienced this, you might have had a sleep ...

A loved one waking you with loud snoring, followed by gasping and choking sounds, might signal more than minor sleep disturbances. These symptoms could indicate serious conditions like sleep apnea or ...

Sleep paralysis is feeling pressed down and unable to move or wake up while sleeping. Sleep paralysis is a condition where a person is conscious but unable to move during the transition between ...

Dear Dr. Roach: My question to you is about an affliction I have struggled with since childhood. Apparently, it is called sleep paralysis. As explained to me in an old newspaper article, it is when ...

Imagine awakening to find yourself completely unable to move or speak, perhaps feeling intense pressure on your chest, struggling to breathe, or even seeing strange figures in your bedroom. This ...

Parasomnias are a fascinating group of clinical disorders associated with undesirable physical and mental phenomena that occur predominantly during sleep. They include sleepwalking (somnambulism), ...

“Felt presence” is a phenomenon where you feel that someone or some entity is near you, sometimes accompanied by an actual hallucination of some form. The phenomenon occurs in sleep paralysis (see ...