My 2-year-old had a sleep regression and was waking up through the night. After getting her to settle, I would have a hard time falling asleep. I checked in to a hotel by myself to catch up on sleep ...

A mom has shared a glimpse of the painful but occasionally hilarious reality of what it is like when your young child goes through a sleep regression. There's no easy part to parenting but the first ...

Signs you’ve over-complicated your sleep sitch.

New babies are famously inconsistent sleepers, waking up often — day and night — to eat. They might struggle to nap during the day or get back to sleep after a 3 a.m. diaper change. And of course, if ...

Getting a baby to sleep can be hard work, as demonstrated by a mom who has revealed the one condition her baby has when it comes to sleeping. The adorable TikTok video quickly went viral, gathering ...

When I think of baby sleep, I think of a certain picture I have stuck to my fridge: My husband is holding my infant son—age 3 months at the time—on his chest. My son is wrapped in a burp cloth. The ...

One-month-old babies often sleep about 5.7 hours at night, waking two to four times. By 6 months, night sleep usually stretches to 9.5 to 11 hours. More sleep often comes from sharing night duty, ...