Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Finding the right sneakers can be tedious, especially if you struggle with ...

After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out the door on your first run of the new year.

But while no one suggests remaining sedentary to protect your ankles, experts wisely warn against purposely putting them at risk by wearing hazardous shoes or getting back in the game before an ...

Ankles take a real beating from everyday hustle, especially navigating India's pothole-filled streets, crowded trains--and sudden stairs. They handle your full body weight with every step, twist, or ...