No matter the time of year, most women are either making it a priority to get in shape or maintaining the diet and fitness routine that keeps them from becoming unfit. But spring is a special time of ...

The weather is warming up and that means it's time to spring into shape. Certified Fitness Trainer and Author of Celebrate Life, Marcello Pedalino joins us this morning to talk about the various ...

Because summer bodies are made in the spring. (Editor's note: This article was originally published on March 23, 2018.) For the start of spring, “Good Morning America” is featuring ways to embrace ...

Good news, folks: Spring has arrived! And with it, warmer temperatures and the annual return of outdoor workouts. Yoga fans, you're in luck. FYI Philly's Karen Rogers linked up with Juliet Sabella, ...