Consider adding these to your routine to support your heart health.

Plant sterols have been touted as an effective way to lower cholesterol and reduce the risk of heart disease. However, a research study has uncovered that these compounds do have their own risks, as ...

If you’re trying to manage your cholesterol, you know food plays a big part. Plant sterols and stanols have an especially valuable role. These natural compounds found in certain plant-based foods both ...

Plant sterols have become a convenient supplement for people looking to lower their cholesterol. Also known as phytosterols, the plant-derived compounds have a similar structure to the cholesterol ...

Plant sterols, also known as phytosterols, are a group of fat-like substances that occur naturally in plants and can help stop the body absorbing bad cholesterol into the blood. They are found mainly ...

Plant sterols -- recognized for their cholesterol-lowering power when added to margarines, salad dressings and other fats -- are just as effective in reducing low-density lipoprotein, or "bad" ...

HIGH cholesterol is often caused by eating fatty food or being overweight. It occurs when you have too much of a fatty substance called cholesterol in your blood. Fortunately, many people can lower ...

Cholesterol is an essential component of mammalian cell membranes and thus is required for cellular proliferation. The biosynthetic pathway responsible for new cholesterol synthesis is also the source ...

High cholesterol is a compounding health issue. Over time, its effects accumulate to raise your risk of stroke and heart attack. Fortunately, diet can reduce "bad" cholesterol levels, also known as ...