Prolonged insufficient physical activity in adulthood increases the body's stress burden, according to a large longitudinal ...

Prolonged insufficient physical activity in adulthood increases the body's stress burden, according to a large longitudinal ...

Recent medical research indicates that the heightened risk of heart disease observed in patients with depression or anxiety ...

We all know a good, long walk in nature can be relaxing, but a landmark new study from researchers at the Max Planck Institute for Human Development offers some of the first causal evidence to show ...

This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in ...

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

Recreational physical activity may be associated with breast tissue composition and biomarkers of stress in adolescent girls, ...

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

It’s no secret that Black women face increased stress due to professional exhaustion, acting as primary breadwinners in their families, consistent caretaking, and many other responsibilities.

Explore how stress silently contributes to cardiovascular disease and discover effective strategies for managing it to protect your heart.

Everyday internet activities like online shopping and social media increase stress while news reading reduces it.