In small doses, however, experts say stress can actually have some positive effects. Moderate levels of daily, manageable stress — also known as ‘eustress’ — may help protect against oxidative damage, ...

GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference. Dr. David Rzeszutko offers an unexpected perspective ...

Stress is a natural process that can be beneficial in some instances, but highly detrimental in others. The biological ‘fight or flight’ response evolved millions of years ago to protect early humans ...

You can never entirely remove all of the stress from the experience of parenting – that’s just not realistic. But what you can do is reduce it significantly, until it is a much easier experience on ...

As a prior trauma therapist, I've personally witnessed over 1,000 clients' stories of life stressors. For these clients, some stressors were crippling; others were merely annoyances. The common thread ...

There's a long list of potential health problems associated with stress, including anxiety, mood disorders, sadness, sleep disturbances, stress eating, obesity, diabetes, and heart disease. In today's ...