Do you ever wonder about your brain health? Especially as we start to get older, it can be very easy to start questioning if our brains are in top working order — those moments we all have of ...
Insights from a Duke staff member and neurologist on ways to support cognitive health, plus a crossword puzzle to try Several times a week, Ginger Newbold rises at 5:30 a.m. to lift weights and walk ...
A Brain teaser is a type of puzzle which requires thinking and logical skills. In these types of puzzles, even math riddles ...
Most people want to keep their brain sharp, especially as they age, to ward off conditions like dementia and depression. Americans place brain health and mental health high up on their list of the ...
To check your cognitive skill and IQ level, there are many ways, but among these, brain teasers are the best and fun game to test your logical and thinking skills with your observation level. These ...
Your brain consumes about 20% of your body’s total oxygen supply, making it incredibly dependent on efficient breathing patterns for optimal function. Most people never think about how they breathe, ...
Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Want to do more? It turns out ...
Our brain function is far from static throughout our lives. We already know that our capacity to learn, and our risk of cognitive decline, varies from when we are a newborn through to our 90s. Now, ...
What if picking up a paintbrush, dancing to music, or learning a new game could help your brain stay biologically younger? A new study in Nature Communications suggests exactly that. Creative ...
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