Several public health organizations and the U.S. Dietary Guidelines for Americans have recommended for years that people reach for low-fat dairy products as part of a well-balanced diet. But there’s ...

The latest Dietary Guidelines for Americans, updated for 2025–2030, have come into alignment with his outlook, recommending three daily servings of whole milk or other forms of full-fat dairy as part ...

Several public health organizations and the U.S. Dietary Guidelines for Americans have recommended for years that people reach for low-fat dairy products as part of a well-balanced diet. But there’s ...

We surveyed leading nutrition experts to reveal the truth about raw milk, lactose intolerance, low-fat dairy and more. Credit...Scott Semler for The New York Times Supported by By Caroline Hopkins ...

Americans have been told to prioritize low-fat dairy for decades, but Robert F. Kennedy Jr. has called that recommendation into question. By Caroline Hopkins Legaspi Since the 1980s, federal health ...

Is it time to start asking for whole milk in our lattes again? The post Is Full-Fat Milk Better Than Low-Fat Milk? What to ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Whole milk once had a bad reputation, but many people ...

Dairy is having a moment, and patients have noticed. They wonder if yogurt is poised to displace olive oil as the new “it” superfood. A prominent food-is-medicine researcher and cardiologist is ...

For decades, fat has been cast as the enemy of good health, while low-fat products were hailed as the smarter, better-for-you choices. But the USDA's new 2025–2030 Dietary Guidelines for Americans ...

Ah, milk. Easily accessible, packed with protein, and pretty damn tasty to boot. The classic cool and creamy beverage is also quite the hot topic these days—and we don’t just mean regarding the raw ...