Trainer Naomi Pendergast of Australia's RPX Fitness oversaw Portman's workouts four months before filming began. Pendergast told Insider they trained for five days a week to get the star "as big as ...

As Chris Hemsworth explained, his trainer introduced him to blood restriction training, which forces certain muscles to work while cutting off others and makes the workout difficult -- even with ...

Hemsworth’s stunt double, Bobby Holly Hanton, has to keep with Hemsworth’s training regimen. He tried to prepare fans for Hemsworth’s bigger-than-ever look in the new film. “Everyone is like ‘Wow look ...

The Marvel Cinematic Universe (MCU) is an action-packed, stunt-filled franchise, meaning its actors need to be in top physical condition. Stars regularly share their intensive workout regimes on the ...

Limitless with Chris Hemsworth is now streaming on Disney+ and ahead of its launch, we were able to sit down with a number of experts to talk about their incredible work with the one-and-only God of ...