Discover expert tips to ease a sore upper back effectively. Explore solutions and get back to your active life. Read now for ...

For runners, having tight chest and shoulder muscles can not only feel uncomfortable, but it can also keep you from achieving proper running form and posture that will take your performance to the ...

The thoracic spine is made up of 12 bones that attach to your ribs and support your rib cage. Excessive curvature in the thoracic spine, called hyperkyphosis, can cause pain and may happen after a ...

Although pedicle screw loosening and fracture are not uncommon, there is little understanding of the loading relationship between the pedicle screw and surrounding bone. There is even less ...

Over 60% of us will suffer from lower back pain at some point in our lives. Without question, it's the leading cause of disability across the globe. But many conditions can cause the spine to curve ...

Hearing that they have "degenerative disc disease" can frighten many people into pursuing spinal surgery. But rather than being pathological, degenerating discs and decreased spinal flexibility are ...