Practicing Tibetan yoga can help breast cancer patients weather the harsh side effects of chemotherapy treatments, a new study has revealed. The report from the University of Texas MD Anderson Cancer ...

In partnership with the Jung Center’s Mind Body Spirit Institute, Asia Society Texas is pleased to kick off a series of wellness events with an afternoon of meditation in our gallery, in honor of the ...

In partnership with the Jung Center’s Mind Body Spirit Institute, Asia Society Texas is pleased to present a morning of meditation with Alejandro Chaoul, Ph.D., the Founding Director of the Jung ...

Tibetan yoga can reduce sleep disturbances and improve long term sleep benefits when practiced at least two times a week compared to participants who practiced yoga less often, says a study conducted ...

HONG KONG — Could you spend a month alone in a cave? That was the challenge put to Ian Baker. The American first visited Nepal as a 19-year-old undergraduate in 1977, fascinated with the mountains, ...

East meets West in one corner of the University of Texas M.D. Anderson Cancer Center, where researchers are using the techniques of Western medicine to examine the efficacy of Eastern practices. Along ...

A certain type of yoga may provide lasting benefits for breast cancer patients who have trouble sleeping, researchers report. The study included 227 women undergoing chemotherapy for breast cancer who ...

Borrow from the ancient wisdom of Tibetan monks with the short and simple 15-minute sequence of five poses. Borrow from the ancient wisdom of Tibetan monks with the short and simple 15-minute sequence ...

Could you spend a month alone in a cave? That was the challenge put to Ian Baker. The American first visited Nepal as a 19-year-old undergraduate in 1977, fascinated with the mountains, Buddhist art ...