Add Yahoo as a preferred source to see more of our stories on Google. In one study, researchers found that people who ate a diet high in fermented foods, averaging 6 servings daily for 10 weeks, ...

Fermented foods have been part of human diets for thousands of years, transforming ordinary ingredients into nutritional powerhouses through the magic of microbes. These tangy, complex foods aren’t ...

Are you a pro at pickling? How about baking sourdough bread or brewing your own kombucha? If the answer is yes, you've probably picked up on one of the recent trends promoting fermented foods, which ...