Turmeric is powerful on its own—but it may be even more beneficial when taken together with certain herbs. Here's what to know.
India’s rare blue turmeric, known as Curcuma caesia, is awakening global curiosity, blending Ayurvedic traditions with new scientific interest. Uncover how this deep-indigo root may offer unique ...
Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like arthritis, IBD, allergies, and more.
Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...
Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...
Learn about the effects of herbal supplements berberine and turmeric on your blood pressure and pain, and which one may be best for you.
People with indigestion are often advised to stay away from spicy foods — but turmeric might be the exception. The golden-orange spice — commonly added to curry dishes, tea, rice, soup, smoothies and ...
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