A new study details the exact fat type that can reduce your risk of pancreatic cancer. Here are the types of fats that you ...

With New Year’s resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn area that many of us will be battling is that squishy part around our ...

Plant foods are an excellent source of omega-3 fats. These recipes for salads, snacks and more can help you add them to your diet.

A surprising new study suggests that when it comes to pancreatic cancer, the kind of fat you eat may matter more than how ...

New research has established a link between a specific type of body fat and the brain proteins that are hallmarks of Alzheimer’s disease. The type of fat is especially common for people in middle age ...

More than 40% of U.S. adults are considered obese. That's according to the Centers for Disease Control and Prevention. But doctors and health experts say there are different types of fat. Some are ...

Some dietary changes and patterns, like intermittent fasting, may be effective for shrinking visceral fat, which could ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors. This ...

A higher level of the fat that gathers around organs has been linked to faster brain aging in a new study, with glucose and insulin the likely mediators.

People who have large amounts of fat stored around their organs as they age may be at higher risk of developing Alzheimer’s disease, a new study suggests. Subscribe to read this story ad-free Get ...