Refreshing, hydrating, and full of fiber—this summer fruit can support healthy digestion, but eating too much may have some surprising side effects.
Watermelon is widely considered a summertime treat that’s particularly refreshing on a hot day. A staple at backyard barbecues, watermelon makes a great appetizer, side dish and even dessert.
Summer is almost here, and you know what that means: Time to eat America's favorite fruit. Any guesses? That's right: America's favorite fruit is watermelon, of course. It's known for its striking ...
Watermelon is the third largest fruit produced in the world. It is rich in many nutrients such as potassium, vitamin C, vitamin A and magnesium. Potassium and magnesium impact regulating heart rate ...
Sweet, pink, ripe watermelon is a refreshing, low-calorie, fat-free snack great for overall health. You may already know that watermelon benefits for men (and for women, for that matter) include the ...
If there's one fruit that screams summer it's watermelon. There’s nothing like biting into a juicy watermelon on a hot summer day. But watermelons are more than just a sweet summer treat. Watermelon ...