Can a meal delivery service really help with midlife weight gain? Nutritionist Faye James reveals the results. See details.

And tonight's women's doctor, let's face it. We all indulge *** little extra over the holidays. That's definitely normal. But researchers have found that people are more likely to gain weight and keep ...

Most people assume that eating freely, indulgently, and joyfully is a direct path to weight gain. But here's the thing - they ...

This time of year can be tricky for those who are working toward a weight-loss goal or simply trying to maintain a healthy weight. Even those with the best of intentions can be thrown off by the ...