Over 20 million adults over the age of 20 in the United States have high cholesterol. High cholesterol is often viewed as something you can fix by eating healthier, exercising regularly, choosing lean ...

A daily dose of oats may do your cholesterol good. Reviewed by Dietitian Jessica Ball, M.S., RD The fiber and antioxidants in oatmeal can help lower cholesterol and keep arteries clear. Oatmeal has ...

Tens of millions of Americans have high cholesterol, which increases the risk of heart disease. Here & Now‘s Peter O’Dowd looks at how to lower your cholesterol with Dr. Leslie Cho, professor of ...

Few foods have ridden the nutritional roller coaster quite like the egg. For decades, ...

If you’ve ever been told by your doctor to “watch your cholesterol,” you’re not alone – and it’s not just routine advice. High cholesterol is strongly linked to serious health risks that include high ...

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Eating two eggs daily can improve ...

It might be time to make a batch of overnight oats. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in ...

This biomarker is a better predictor of heart disease than cholesterol: What to know about C-reactive protein. Heart disease is the leading cause of death in the United States. Since researchers first ...

Chances are, your cholesterol isn’t something you think too much about. When it comes to your health, your thoughts may already be preoccupied with figuring out more ways to get protein, how to get ...

Did you know that cholesterol is a vital nutrient for human health? Cholesterol is a waxy substance found in your bloodstream, and in every cell in your body. As a matter of fact, some of the cells ...

Few foods are as universally loved as peanut butter. Its smooth texture, rich aroma and sweet-and-salty flavor make it irresistible to many. Add in that it pairs naturally with bread and jelly, tastes ...

(The Conversation) – Heart disease is the leading cause of death in the United States. Since researchers first established the link between diet, cholesterol and heart disease in the 1950s, risk for ...