Christopher Groux is a Testing Methodologies Manager, editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and ...

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Known as the microbiome, your gut is home to millions of bacteria and other microbes—both good and bad—and can influence your health in many ways. The key is to balance the ratio of good to bad ...

Boosting your daily fiber intake helps with blood sugar and cholesterol control. Try eating fiber-rich foods like oats, ...

FRESNO, Calif. (KFSN) -- Good gut health begins with diet and can affect far more than digestion, according to a Valley clinical dietitian. The gut is home to millions of bacteria that play a role in ...

Studies show more than 90% of Americans fall short on fiber in their diet. Fiber is a key nutrient for promoting gut health – or what’s also known as gastrointestinal health or G-I. Melissa Mendez, a ...

Chia seeds and flaxseeds both support gut health with fiber and omega-3s. A dietitian explains the key differences and how to ...

Add Yahoo as a preferred source to see more of our stories on Google. Sunna van Kampen, pictured at home in south Devon, is the author of The Good, the Bad and the Healthy: How to make smarter daily ...

Frequent farting can be normal and linked to your eating patterns. Learn common causes, what your gut may be telling you, and ...

Fact checked by Jennifer Klump Key Takeaways Eating late at night and being stressed can worsen gut problems such as ...