For most of us, our childhoods leave us afraid in some way. Not just of spiders or heights but core fears that affect our relationships, limit our options, and shape our behaviors in major ways.

As we know from previous articles in Traversing the Inner Terrain, we are not made to live fearlessly. Though there might be a lot of social pressure to live your entire life without any fear, it is ...

It’s that time of year when we celebrate something we usually hate: fear. We visit haunted houses and corn mazes or binge-watch the scariest horror movies. But our relationship with fear is ...