Reinvention requires a leap of faith. And in order to take a leap of faith, Ofelia de La Valette believes certain self-truths (or self-beliefs) must be present. 1. Your life doesn’t happen to you. It ...

The ballet look is in vogue. “Balletcore” — think tulle, leggings, leg warmers etc. — can be seen on runways with "freaky tutus" and in department stores with Miu Miu’s popular $1,000 flats, on TikTok ...

Behind the scenes of the Miami HEAT Dancers, we’ve got an incredible group of strong and powerful women who help manage, highlight, and challenge our team on and off the court. Let’s meet the three ...

Like many women, she didn't recognize the symptoms — she thought she just needed to burp. She's encouraging others to be aware of the risks and to take control of their health. Visit Insider's ...

For all its glamour and luxury, the Belle Époque had an ugly side. The decorative arts and haute cuisine were flourishing in Paris in the late 19th century, but the era’s booming opportunities did not ...

A viral dance video from Pakistan shows women performing to Bollywood’s ‘Shararat’, reminding viewers that cultural ...

Next time you're breaking it down in the club, make sure to focus on your hip flexion and extension, and don't forget your asymmetrical arm movements. According to researchers at the University of ...

When Joanie Block wrote a letter to a young Wellesley resident Olivia Stein on the eve of her Bat Mitzvah she had no idea at the time that it would become the inspiration for a modern dance concert.

Between the COVID-19 pandemic and this summer’s social protest movement, 2020 has been challenging for the live performer. Michelle Dorrance is a world-renowned tap dancer who is using this time of ...

In the video, people at the wedding function can be seen cheering and clapping as the women match steps to the Dhurandhar ...