An 8-year-old from Mandeville is now a planking champion, setting a new "Kids World Record." ...
Next time your trainer asks you to hold a dreaded minute-long plank, just remember: Your grandma can do it for much longer — well, maybe not yours, but somebody's. DonnaJean Wilde, a grandmother of 12 ...
Here's how long you should be able to hold a plank — according to your age - Planking is a great strength-building exercise with a variety of health benefits ...
If you’ve ever tried to hold an abdominal plank during a workout, you know how challenging it can be even for just a few seconds. For many people, doing a plank — which is when you support your body ...
A 62-year-old former Marine reclaimed a world record he originally set in 2011 by holding an abdominal plank for an astonishing eight hours earlier this month, the Guinness Book of World Records ...