Your inner peace is a priority, so why don't you relax and find your inner balance with this soothing zen music? Listening to ...

The right music to be calm and focused for a deep healing meditation and a zen mind. Enjoying our relaxing music with birds ...

It’s time to get Zen, relax and treat yourself to a pampering vacation that puts body, mind and spirit in balance. From yoga to massage to relaxing in a salt cave, the welcoming city of Asheville has ...

What: The Zen Project, presented by Eagle Yoga Fest. When: Friday, Sept. 18 through Sunday, Sept. 20. Where: Brush Creek Pavilion, 909 Capitol St., Eagle. Cost: Full ...

Zen Zone, the newest addition of VR relaxation apps, releases today on the Gear VR store. We had a chance to strap into the game pre-release, and welcomed the opportunity to step back from the hectic ...

It’s common knowledge that today’s stressors are many. According to a report from the American Psychological Association (APA), American stress levels are rising for the first time in 10 years. Also ...

As a mother of two, the word “relax” feels more foreign than ever. How could one possibly find time to relax when they are responsible for two attention-demanding individuals? But it is possible. And ...

Chico >> Chico State University student Mario Rodriguez was in the middle of a busy day when his back started bothering him Friday. Rowing practice on Thursday left the freshman sore, and so, on his ...

AUSTIN, Texas — The world is experiencing a stressful time right now due to the coronavirus pandemic. It remains important to find ways to cope with stress and anxiety while maintaining ...