Think periods require bed rest or that women should avoid weights? A fitness coach is busting some of the most common exercise myths women still hear today. | Health ...

Zoë Coaching will host ExCEL, a student success program, from 7:30 a.m. to 5 p.m. Tuesday. The program is for ages 13-17. It is a one-day group coaching session focusing on learning styles, motivation ...

Coach Zoe Vais begins her coaching career with the Huskies after having rowed at UW. She walked on in 2010 and rowed for four years. In 2012, she placed 6th at the NCAA Championships in the Varsity 4+ ...