The Latin-inspired dancercise craze Zumba now comes in Zumba Gold. That’s the kind of Zumba offered specifically for seniors — those who are physically active but also seniors who might not have ...
Senior citizens doing Zumba® is not something you see every day. For Gayellen Davis, bringing dance, music and fun to her students brings her as much joy as it does to them. Davis, who lives in ...
When Karin McLeish-Delgado leaves her job as a Fort Myers librarian, she heads over to the Fort Myers Skatium, puts on her workout clothes and begins to Zumba. For the next 45 minutes to an hour, ...
The Hale Senior Activity Center hosts Zumba Gold for senior citizens in Dunedin. “Zumba Gold is done at an easier pace. We don’t jump. We don’t do a lot of hip hop, and it’s still fun. We do Latin ...
Deb Sayre and Debbie Ross participated in Zumba Gold on recent Monday morning. GREENFIELD – Latin music fills the Greenfield Senior Center’s recreation space every Monday morning, and Deb Sayre’s ...
Fairfax resident Millette Wardell was a coach at Curves, a women’s health and fitness club when a pair of Zumba instructors came in to demonstrate how Zumba could fit into a Curves’ workout. “That’s ...
From left, Jackie Headley of Stow Creek, Charlotte Lang of Greenwich and Alice Simpkins of Upper Deerfield playing Mahjong at the West Cumberland Senior Center. BRIDGETON -- Participants attending ...
YOU’RE NEVER TOO old to Zumba. A flash mob of 160 seniors, some with canes and walkers, proved that Wednesday morning outside Whistlestop Center in San Rafael, dancing to Don Omar’s Latin-flavored ...