A new study shows that not just body mass index (BMI), but body fat distribution can significantly impact depression risk.

Belly Fat Loss Diet In Summer: 10 powerful foods you should eat first thing in the morning to lose weight naturally this ...

Stubborn lower belly fat can be challenging to tackle, but with the right combination of diet and workout strategies, you can ...

Can black pepper help you lose belly fat? This spice is a lot more than just a kitchen staple, it offers a variety of health ...

These home moves might finally flatten your belly by triggering full-body fat loss and targeting deep core muscles without ...

This14-day core challenge delivers visible results through strategic exercises and nutrition tactics that target the root ...

Let’s be real — belly fat is stubborn to lose but easier to stick. Despite sticking to healthy habits. Eating clean and doing ...

Chia seed water is gaining traction as a weight management tool, particularly for reducing belly fat. Rich in fiber, protein, ...

In 2025, stubborn belly fat remains one of the most persistent challenges for people across all ages. Burnjaro is rapidly ...

Using single-cell RNA sequencing, the scientists next compared APC gene activity in young and older mice. While barely active ...

If you struggle with shifting belly fat, an NHS GP has shared the one simple activity you can do four times a week to help ...