There’s a reason the Alexander Technique is the only form of movement training that many drama schools require students to take. It’s an extremely powerful practice of body-mind integration that pays ...
Vineyard, founder and director of the Alexander Technique School of New England, presents a thorough introduction and guide to the posture and movement method that's been used for more than a century ...
In this week’s installment of Career Dispatches, Alexander Technique teacher Jessica Wolf recounts her experience coaching Dianne Wiest for Theatre For A New Audience’s rendition of Samuel Beckett’s ...
Ask most people what good posture is and they’ll say it’s standing or sitting with a straight back, shoulders pushed back and stomach pulled in. Not a particularly natural stance. But look at how ...
The purpose of the ATIS training program is to provide an in-depth theoretical and practical study of the Alexander Technique; to apply the technique directly to dance training, teaching, choreography ...
Research from the University of Southampton suggests Alexander Technique, a method for improving posture, can alleviate back lower back pain. A... Alexander Technique: A Balm For Back Pain? If you ...
NEW YORK (Reuters Life!) - The Alexander Technique is based on a simple idea: if an activity hurts, stop doing it that way. The offending action can be just about anything from sitting at the computer ...
For 30 years, we have been creating and delivering workshops for personal and professional development, resilience and self-care, and how to foster ease and efficiency in your everyday life. Our ...