BOSTON - A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new exercise and have fun. Alanna Perry, a former Patriots cheerleader ...

Out of all the tough workouts I’ve ever sweated my way through, I have to say Pure Barre is right at the top of the list. I’d taken a barre class years ago, but it wasn’t until I downloaded the Pure ...

It’s an unfortunate fact of Philly that some neighborhoods are completely packed with fitness studios (ahem, Rittenhouse), while in others you’d be hard pressed to find a yoga class. Old City is one ...

When it comes to different types of workouts, I felt like I had already tried the most challenging ones out there so, when the opportunity to try Pure Barre came up, I wasn’t too intimidated. While I ...

There was a moment during a Wednesday night class at West Philly’s Tuck Barre & Yoga when I thought my thighs might never move again. They were burning beyond the point of shaking, a deep pain so ...

It's the ballet-inspired workout that burns so good. Getty Images It would be hard not to have heard the buzz about barre workouts, given that barre studios can be found almost anywhere. Maybe you’ve ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you've gotten super into at-home barre workouts, you're not alone. The fun, ...

Barre workouts are praised for improving posture, balance, and muscular endurance, but experts say they are less effective for significant muscle growth due to their low-load, high-rep design. While ...

The turning of the new year marks a fresh chance to transform, and a class at The Barre, New Bedford’s fitness center that opened last September, offers just such an opportunity. From the striving ...

Barre classes are redefining modern fitness by blending elements of ballet, Pilates, and functional training into a single, efficient workout. Originally influenced by classical dance techniques, ...