"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For some people, the idea of getting after it at the gym is the absolute last thing they want to be doing ...
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The Secret To Sticking With Exercise May Be As Simple As Asking Yourself These 5 Questions
A new study suggests that the secret to exercise motivation may lie in your personality type. The findings could help tailor exercise programs to your personality, increasing the odds you'll work out.
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