Generally speaking, it’s usually a win when things are functional. Functional fitness, for example, focuses on movement ...

Yes, a cleanse can be healthy and satisfying, as long as you do it the right way As Americans continue to cope with ongoing effects of the coronavirus (COVID-19) pandemic, a renewed focus on wellness ...

In an ideal world, lunch would never feel rushed and it would be a chance to sit down to a leisurely, health-forward meal away from the computer. Unless you’re living abroad, there’s a good chance ...

Courtesy of Dr. Frank Lipman. Dr. Frank Lipman has over 35 years of experience in functional medicine and throughout his career, he has always considered researching longevity as an extension of his ...

Total Wellness in Syosset opened in July, offering functional medicine and preventative care under the guidance of Dr. Donato ...

Two functional medicine doctors and an RD share the ways you could be unknowingly depleting your body's magnesium levels and how to fix it. Magnesium isn’t exactly sexy. It’s not like protein or fiber ...