Try chair exercises to improve standing endurance after 65, a low-impact routine designed by CPT Tyler Read.
Add Yahoo as a preferred source to see more of our stories on Google. Want to unlock the secret to better balance, stronger muscles and a brighter mood as you age? The answer might be right under you ...
A study of thousands of people shows that chair exercises can boost muscle power, balance, and overall mobility. Those seated ...
Woman's World on MSN
How Jane Fonda stays so strong at 88: her simple secrets
At 88, Jane Fonda is still moving, thriving and inspiring millions-and her secret isn't complicated. The celebrated actress ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results