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Glued to a chair and desk all day? Stay active with the best under desk ellipticals that are so discreet your co-workers will ...
We've heard for years that standing is better than sitting. Is that really true, especially in a work environment? It's time to find out.
Thomas Keeper sitting at his desk. (Photo credit: Wikipedia) If you sit all day at work, you may want to pay attention to recent research which demonstrates that prolonged sitting at work raises ...
If you sit all day at work, you face a higher risk of premature death. But if you add exercise, you can decrease that risk.
There's a big difference between sitting at home and sitting at work.
Sitting has been branded the “new smoking” for its supposed public health risks. But is sitting really that risky? And do we really need standing desks?