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Bollywood’s favourite fitness instructor Yasmin Karachiwala is a pioneer of Pilates in India In an exclusive interview with ...
Chicken gizzards are rich in protein and nutrients but high in purines Read ahead to find out if they are safe for people ...
This article offers 7 simple realistic steps to prevent common lifestyle diseases by cutting down on additives processed ...
Placing camphor under your pillow is an age-old practice followed to fall asleep faster. Camphor helps strengthen your immune ...
Liquid collagen is generally hydrolysed collagen also called collagen peptides dissolved in a liquid base like a juice shot ...
Banana leaves are rich in polyphenols and antioxidants, which may help your liver and kidneys, the main detox organs of your ...
Here are five important supplements that people in their 30s might want to consider to stay on top of their health game ...
Pregnant women should avoid eating papaya as it can cause potential allergic reaction, uterine contractions, bleeding, and ...
Check why baasi roti is a healthy and traditional breakfast option for all ages. From digestion to weight management, explore ...
A viral health hack suggesting that cola and fries can ease migraine headaches is doing the rounds on the internet The ...
Confused about A1 vs A2 milk Discover the real differences between Western and Desi cows and how each type of milk affects ...
Overeating, even healthy foods, can lead to higher blood sugar levels and weight gain, making diabetes harder to manage.
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