Doctors have issued five separate health warnings to people who don't exercise regularly, saying there is a serious risk if ...

Doing the activity a few times a week has been linked to a reduced risk of serious health conditions - including heart ...

Getting in a certain amount of daily moderate-to-vigorous physical activity can help lower the risk for neuropsychiatric ...

A large study found that people who engage in moderate to vigorous physical activity are significantly less likely to develop dementia, stroke, anxiety, depression, and sleep disorders.

A new study reveals that physical activity may lower the risk of dementia, stroke, anxiety, depression, and sleep disorders.

Most people will be able to include this in their day-to-day lives easily - and it doesn't have to take up much time either to make a difference ...

People who exercise moderately or vigorously may be less likely to develop a slew of health problems including dementia, a new study finds.

The study's author Jia-Yi Wu, of Fudan University in Shanghai, said ... gym daily or doing intense exercise to reduce your risk of dementia. The research defined 'moderate' movement as simply ...