A leading practitioner-assisted stretching brand, Stretch Zone, operates more than 420 units, including the company’s first ...

Walking can be an ideal low-impact exercise. Get the most from your walking routine.

Forget the guilt of missing the gym; a groundbreaking meta-analysis proves that short, intense bursts of movement can revolutionize your cardiovascular health. Science now confirms that "exercise ...

Stolz, widely considered the best skater in the world, competed in the 2022 Winter Olympics at 17 years old — the youngest ...

Step into a world of life-size dinosaurs at Dinosaur World in Plant City, Florida—featuring walking trails, fossil digs, mini ...

Tour the marsh The Redwood Region Audubon Society will present a free guided field trip at the Arcata Marsh and Wildlife Sanctuary on Saturday from 8:30 to 11 a.m. Bring binoculars and meet trip ...

Because keeping yourself steady is more important than you think.

In fact, the shelter’s work in TNR has earned it a contribution from Hearts Alive Village in which 40 of the area’s community cats will be fixed, at no cost to the local shelter. “It’s just wins all ...

Jacob Lee Smyth, 45, of Woodlawn, Virginia, assaulted the victims at two different homes beginning in 2004 ...

Canadian authorities say seven people died and more than 25 were wounded Tuesday in the shooting at Tumbler Ridge Secondary ...

With enrollment climbing and most students living off campus, rising rent prices are reshaping how Gainesville students ...

Tennessee coach Kim Caldwell is struggling in her second season. The Lady Vols just suffered the program's worst loss. Is she already on the hot seat?