The creators behind the YouTube channel Health Way TV shared a simulation which illustrates what happens inside your body ...

A rigorous three-month study, published in JAMA Internal Medicine in 2020, found that participants lost only a small amount ...

FITBOOK author Beke Enderstein conducted a self-experiment with intermittent fasting using the "Alternate Day Fasting" method ...

Intermittent fasting has become the diet trend of the decade. It promises to hack biology without the drudgery of counting calories or cutting carbs: simply change when you eat, not necessarily what ...

It promises to hack biology without the drudgery of counting calories or cutting carbs: simply change when you eat, not necessarily what you eat. Tech moguls swear by it, Hollywood stars insist it ...

Flights at HK's airport will be heavily disrupted for 36 hours from Tuesday evening to Thursday morning due to Super Typhoon ...

A White House meeting between President Donald Trump and congressional leaders has failed to produce a breakthrough on ...

According to a new commentary paper in the journal Nature Food, some of the worst animal suffering in the world can be ...

Think you can only plant trees in your yard in spring? Think again! These fast-growing trees do well planted in early fall (or September) if done with care.

Donald Trump said he will slug films made outside of the US a 100 per cent tariff, staying true to a threat he made against ...

Fastest finger first… Rose Beer rounds up the must-buy beauty products that keep selling out - but are back in stock…for now.

As enterprises adopt agentic AI systems, the cybersecurity risks are evolving rapidly. In this episode of Today in Tech, host ...