Scientists say eating legumes may reduce the risk of high blood pressure - and this is the result of 12 separate trials ...

The foods you eat—including fats—have a big impact on your blood pressure levels. Foods that are high in saturated fat, for example, can increase levels of low-density lipopro ...

Common “natural” preservatives such as vitamin C may be linked to a greater risk of high blood pressure and heart disease, a new study found.

You may think that as long as you eat a banana every once in a while, you’re good on the potassium front. But the truth is, most of us need to up our intake of foods high in potassium. “Only about 2% ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Beets contain nitrates, which convert into nitric oxide in the ...

F.B.I. Budget: Kash Patel, the F.B.I. director, sparred with Senator Chris Van Hollen of Maryland at a combative budget hearing on Tuesday, with the senator accusing Mr. Patel of lying under oath and ...

Dietitians share snacks that may help lower blood pressure, why they’re heart-healthy, and simple ways to prepare them.

A diet rich in lentils, chickpeas, beans, and soy could significantly reduce the risk of developing high blood pressure, with a new study suggesting a reduction of almost a third. Researchers said ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...