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The English singer and songwriter, Geri Horner, has recently shared her boxing workout, which helps her to build strength.

YOU MIGHT FEEL like your six-pack potential passed you by the minute you became a father. There are too many responsibilities that come along with being a dad, from the time and energy needed to be ...

The sports media star is back in a new job, and back on social media posting her fire workout fits.

Ishaan Khatters fitness is all about movement, speed, and flexibility. He has a dancers body and focuses more on staying ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Kendall Jenner is stunning on a huge yacht as she models a lilac see-through dress with a racy braless finish while in Spain.

Eduardo Franco, known for his role in Stranger Things, has revealed a significant body transformation for an upcoming film role.

STUNNING Sky Sports presenter Anna Woolhouse has admitted she’s been devastated by her medical results after she was rushed ...

Wrestling fans have spent decades watching Paul Wight, the man formerly known as The Big Show, tower over the competition as ...

And why boxing is so good for women over 50, straight from Geri's coach ...

Matt Harmon and Scott Pianowski breakdown everything that happened in Super Bowl LX. The two bring their takeaways to the table and how both teams can learn from the bad and carry over the good into ...