I promise it wasn't on purpose.

The trick is now using the next six weeks to create the muscle-memory that convinces Polanco's mind he's now a first baseman.

Two to three full-body sessions per week, at 30 to 45 minutes each, are enough for longevity benefits, though even shorter ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," ...

Recent research shows regular resistance exercise isn’t just good for muscles, it can also slow the brain’s biological age by up to 2.3 years, suggesting strength training helps preserve brain network ...

For most of my life, I’ve had a superpower: the ability to recall names. Now, at 52, it’s my kryptonite. At the recent 50th ...

A major new study has cast doubt on the claim that the cholesterol-lowering drugs might cause memory problems or other ...

Meet the team: The 25-man roster comprises eight defenders, nine wingers, five centers and three goalies, with 18 NHL teams ...

Lindsey Vonn isn't the only woman athlete extending her Olympic career into her 40s. Here's what science says about their longevity.

Creatine, collagen, cryotherapy – the list of things we’re supposedly meant to be doing in the name of wellness is ...

USA hockey spotlight, hamate bone woes, Why We Love Sports, Layers of the Games, the season of the Red Hawks, and more.

Doctors reveal what they look for when examining a patient's longevity and how you can adopt the behaviors for yourself.