I promise it wasn't on purpose.

Tom Felton’s Draco Malfoy is now a Chinese New Year mascot – and Harry Potter fans love it Flogged it! TV star Michael ...

Two to three full-body sessions per week, at 30 to 45 minutes each, are enough for longevity benefits, though even shorter ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," ...

Recent research shows regular resistance exercise isn’t just good for muscles, it can also slow the brain’s biological age by up to 2.3 years, suggesting strength training helps preserve brain network ...

For most of my life, I’ve had a superpower: the ability to recall names. Now, at 52, it’s my kryptonite. At the recent 50th ...

A major new study has cast doubt on the claim that the cholesterol-lowering drugs might cause memory problems or other ...

At 45, this dietitian focuses on supporting healthy aging, including cognitive and physical health. This Broccoli, Tomato & ...

New research shows that hidden fat inside organs, not visible weight, may be linked to faster brain aging and higher risk of ...

Creatine, collagen, cryotherapy – the list of things we’re supposedly meant to be doing in the name of wellness is ...

Although creatine is a naturally-occurring compound in the body, more and more people are using powders to enhance their ...

Doctors reveal what they look for when examining a patient's longevity and how you can adopt the behaviors for yourself.