Hyperarousal plays an important role in mental disorders. It influences the severity of insomnia, depression, anxiety, ...

Researchers have now identified that there are actually seven distinct types of hyperarousal. By analyzing data from nearly 500 participants across multiple disorders, the team discovered that while ...

Don’t be afraid to be anxious.

Research shows 43% of Gen Z suffers from money dysmorphia, feeling inadequate about their finances even when financially secure. Financial experts suggest focusing on personal control and realistic ...

Existentialism is a philosophical theory and a literary perspective. Its central proposition is that the world has no a ...

The American economy is already feeling the effects of a conflict that has driven oil prices over $100 a barrel, and it could ...

These coping strategies stop the spiral briefly, only to reinforce it over time.

Objective: To conduct a cost-effectiveness analysis comparing behavioral health integration (BHI) in primary care vs clinical decision support (usual care) for adult pat ...

When one partner struggles with anxiety, both nervous systems are affected. Here are tips to effectively help you and your partner move through anxiety to greater connection.

While some party-goers make it a point to announce their departure, people who leave parties without saying goodbye have 11 traits that make them smarter than normal people.

Drawing on decades of research, a comprehensive analysis found a measurable difference in anxiety risk, particularly among ...

How can we harness our anxiety in everything from parenting to investing?