Muscle knots, known as trigger points, can cause pain in the neck, back, and shoulders — and Dr. Lacy Anderson says injections offer fast, effective relief.

People often experience muscle pain after spinal fusion surgery due to the surgical techniques involved. However, different techniques can cause less pain, and medications can help reduce the effects ...

Discover expert tips to ease a sore upper back effectively. Explore solutions and get back to your active life. Read now for ...

Lower back pain from cycling could be due to bike posture, muscle imbalances, or biking too much. Conservative treatments might be enough to manage existing pain, but bike adjustments and core ...

A growing body of research points to this overlooked structure as the missing piece in back pain treatment Back pain remains one of the most common health complaints worldwide, affecting an estimated ...

Add Yahoo as a preferred source to see more of our stories on Google. You've likely heard of sciatica before. The shooting pain that runs down your lower back, buttocks and leg can disrupt your daily ...

Lower back pain is a potential symptom of both acute and long COVID-19. Viral infections can directly cause muscle pain, while immobility due to fever can also worsen muscle tension. This information ...

When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of life, according to a new study. Aquatic therapy could be a viable ...

The back consists of large, complex muscles that support your trunk and spine. There are many types of back muscles, and they are all essential, helping you walk, bend, twist, and hold your body ...

Muscle and joint pain are frequently reported symptoms of COVID-19. Back pain is the most commonly reported, but many people have pain in other areas, like the neck, shoulders, and elsewhere. COVID-19 ...