The way you look at the screens may be taking a hidden toll on your body. Research says your 5 kg head becomes 27 kg at 60 ...

Question: After switching to a standing desk, I’ve developed lower back pain. Any advice? Not sure if it’s bad posture or something more serious.

If you've been waking up stiff, struggling with achy joints or feeling like your body just doesn't move the way it used to, you're not alone. But here's the feel-good news: A new study reveals that ...

A dietitian tried the tangy beverage to see if she could reap any of the purported benefits.

Marcus Rashford is unavailable for Barcelona’s Copa del Rey semi-final first leg against Atletico Madrid with a left knee injury, Hansi Flick has said. Rashford, 28, played 67 minutes of their 3-0 ...

Side sleeping is also beneficial; placing a pillow between the knees keeps the body aligned and reduces pressure on the hips and lower back. Some experts suggest slightly bending the legs toward the ...

A MUM has been left permanently paralysed after slipping while rushing to bring laundry in from the rain. Tara Stovold, from ...

Could it be shin splints, a stress fracture or tendonitis? Here’s what you need to know about treating lower-leg complaints ...

Does your body remember what your mind tries to forget A psychologist explains how trauma manifests as physical tension why the body keeps the score and simple ways to heal ...

An experimental inhibitor regrew cartilage in aged mice, opening up an alternative to arthritis and prosthetics.

Collagen tablets, powders and liquids that claim to improve your skin are all the rage. We look into the science behind these ...

Neck cracking can offer a sense of relief, but it can pose health risks when it becomes a habit. Dr Mezher explains what actually happens to your neck muscles.