Muscle knots, known as trigger points, can cause pain in the neck, back, and shoulders — and Dr. Lacy Anderson says injections offer fast, effective relief.

Question: After switching to a standing desk, I’ve developed lower back pain. Any advice? Not sure if it’s bad posture or something more serious.

When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

Scientists went deep to discover the cause of low back pain in runners, exploring the role of deep core muscles in back ...

Back pain is experienced by many individuals at some point in life. It might wake you up in the morning, make it difficult to ...

Dr. Lacy Anderson explains that pain radiating from the back or neck down the arm is often caused by a pinched or irritated ...

The Chirp Halo is an at-home device that comes with two small magnetic devices (or “pucks”) that attach to sticky pads on ...

Discover expert tips to ease a sore upper back effectively. Explore solutions and get back to your active life. Read now for ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

A plasterer who believed his back pain stemmed from a pulled muscle or an awkward night's sleep has been told he has months left to live. Kris Cooke, 46, endured several months of discomfort before ...

A dietitian tried the tangy beverage to see if she could reap any of the purported benefits.