A simple demonstration of basic fall techniques focused on safety, body awareness, and impact control. Ideal for beginners looking to build confidence and reduce injury risk during training.

The science pros at TKOR demonstrate forging aluminum safely at home. Trump threatens pollsters after New York Times survey shows sagging disapproval Private autopsy details gunshot wound to side of ...

Krista McCay is a writer specializing in video game guides and walkthroughs. She first entered the industry in 2022 while studying English at UC Santa Barbara and working part-time as an editor. It ...

There are many variables that factor into making a great cup of coffee. WBUR's Amelia Mason got advice and ideas on how to improve at-home brewing setups from George Howell Coffee.

Very often, I am asked for my own special beauty tips. “Anneli,” my friends say, “What on earth have you done to yourself?” Well, wonder no longer. Here are some of my personally guaranteed, no fail ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Lakshmi Varanasi Every time Lakshmi publishes a story, you’ll get an alert straight to your ...

Let’s say you’ve opened the refrigerator but forgot what you were going to grab. Or something important came up at a meeting, but you can’t recall the details. Perhaps you notice that it takes you ...

Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. It may help to write at the same time each day or use prompts for fresh ideas. One of your best ...

The University of California opened its doors in 1869 with just 10 faculty members and 40 students. Today, the UC system has more than 300,000 students and 265,000 faculty and staff, with 2.5 million ...