The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...

The best yoga mats of 2026, rated by Yoga Journal editors and testers, deliver something for everyone—and every budget.

Last summer, the Royal Ballet principal dancer suddenly fell ill. Tonight, she's back on the stage in a new production of ...

This short workout is ideal for beginners ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong as possible into 2026. Types O, A ...

Philadelphia LGBTQ+ organizations are promoting events, board openings, research participation and financial support opportunities.

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

Reformer Pilates is one of the world’s most popular workouts. After completing 100 classes, one woman shares the real ...

Inspired by Greek heritage and philosophies, Pilates is one of the most well-known and popular exercise regimes of the world ...

Pretty much everyone is getting into Pilates right now. Particularly Reformer Pilates that has seen a surge in popularity thanks to its ability to offer a low-impact workout that suits everyone.

Apple Watch vs Garmin comparison reveals which smartwatch suits your lifestyle or athletic goals with features, battery life, ...