Sam Darnold has done something Josh Allen, Baker Mayfield and other QBs taken in his draft class never have doen - reach the ...

Free Indoor fitness training at Lansing Mall helps neighbors beat winter weather while preparing for March 5K event.

Hope College senior swimmers are one of the top classes in program history. They are aiming for their best finish yet.

We cannot fully know the answer. But there is an alternative scenario where Liverpool are merely publicly backing him but ...

All the latest from Premier League news conferences as Arne Slot and Pep Guardiola are amongst those speaking on Tuesday.

The principle is simple: power in boxing is closely tied to mass. A significant weight advantage can turn a competitive ...

Built to move.

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

In our 2026 NFL Mock Draft 3.0, the order is now set and every team is trying to figure out how to catch the Super Bowl-wining Seahawks.

Vibe Fitness, located at 10-04 Borden Ave., opened last month at its brand-new 55,000-square-foot facility, boasting ...

Training your entire body doesn’t require endless hours at the gym. According to U.S. fitness experts, choosing the right ...

Campus life can get busy, but students have more than one way to unwind outside the classroom. Group fitness classes offered through campus recreation give students, faculty and staff the chance to ...