The unofficial weight room title means you've developed a high level of all-around strength. Here's how to gain membership.

The Athletic's Eduardo Tansley undergoes a series of tests designed to show how he measures up against the average top-flight ...

Athletes train with salvaged gym equipment in a tent, desperately trying to maintain physical strength during a famine.

Oregon operated one of the top efficiency offenses in college football in 2024, a continuing trend for the Ducks since the ...

Zohran Mamdani's failure to bench 135 pounds without assistance has over 5 million views on X. What does the discourse say about masculinity?

LAS VEGAS (KLAS) — A journalist, whose body was located in a large container earlier this year, was beaten to death, ...

How to do it: Sit at a lat pulldown machine with palms facing you. Pull the bar toward your upper chest. How to do it: Sit on ...

A viral video showed a politician failing under 95 lbs — proving how rare real strength is. Learn why pressing 100 kg (220 lbs) matters, and how Everyday Athletes can build to it.

The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength—and if your goal is ...

Science has shown that low-rep, high-weight work—like in 5/3/1—builds the most strength, he says. But higher-rep work allows ...

Travis Hunter's Bench Press is recorded at 305 lbs. Know Travis Hunter's squat, deadlift, 40-yard dash, and more records at Sportskeeda.