In TODAY.com’s Expert Tip of the Day, a cardiologist lists her favorite foods that can “drag” cholesterol out of the body.

Rich in monounsaturated fats, fiber, potassium, and antioxidants, avocado supports heart health by lowering LDL cholesterol, ...

Managing cholesterol is crucial for maintaining heart health and preventing serious conditions. By making informed dietary ...

Consuming too much cholesterol through your diet can lead to high LDL (or "bad") cholesterol levels and increase your risk for heart disease. Research suggests that beverages high in saturated fat and ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

This nutritious, versatile snack can support digestive health, appetite control, and workout performance. Learn more about when to consume dates for each potential benefit.

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

Oats are the top dietitian-recommended food for lowering cholesterol because they contain beta-glucan, a soluble fiber that ...

Looking for a heart healthy diet to manage your cholesterol levels? Here are 5 flours you should include in your diet for better results.

Millions of American adults have high cholesterol, per the Centers for Disease Control and Prevention (CDC), and the majority of those are taking medication to keep it under control. But whether you ...